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The Love Chapter

1 Corinthians 13 (Adapted)

If I speak to my spouse using tactful “I feel” messages and skillful conflict-resolution strategies, but I do not love, I am like a clanging cymbal or a car alarm that won’t shut off.

And even if I have an advanced degree in marriage counseling and understand the mysteries of why people do what they do and have all knowledge of psychology, and even though I read a mountain of books on relationships, if I do not love, I am nothing.

And though I bestow all my good efforts to fulfill my duties, and though I burn up every drop of energy in being a great spouse, if I do not love, I gain nothing.

hearts of love

Love is patient even when a spouse does not change. Love is kind even when a spouse is thoughtless. Love does not envy someone else’s marriage. Love is not impressed with its own marriage skills.

Love does not save its best manners for company but instead uses its “fine china” manners with a spouse, treating him or her with honor every day. Love does not insist on getting its own way but works to see things from another’s perspective. Love is not irritable or exasperated. (You cannot get its goat!)

Love keeps no record of wrongs because love does not take offense. Love does not see a spouse’s failures or sins as personal affronts. Love knows that a spouse sins against God and against God alone (Psalm 51:4). Love forgives and refuses victim mentality (Proverbs 12:16Ephesians 4:32).

Love refuses to think resentful thoughts about a husband or wife; instead, love insists on seeing what is good and giving thanks. Love does not delight in any threat to the relationship, but rejoices in what heals and strengthens the marriage.

couple in love

Love always protects a spouse (his or her ultimate good), always believes that a spouse is priceless and made in the image of God, always trusts the promises of God, and always is confident that God’s grace is deeper than any need. Love never shuts its heart, never forsakes its covenant commitment, and never rejects a spouse.

couple in love

Love never fails. But prophecies that “you should move on with your life” will fail; the tongues that call your spouse “a jerk” will cease; and the knowledge that “you deserve better than this” will vanish away.

When I was a child, I spoke as a child, I understood as a child, I thought as a child: but when I became married, I had to put away childish things, such as name-calling and pouting and choosing what feels easy.

For now we see through a hazy glass, and there is much that we do not understand about our spouses, about ourselves, or about God’s ways; but then, face to face with God, we will know fully what glorious things He has been doing through our marriages, just as He knows fully how to love us well now.

Scrabble letters spell L-O-V-E

And now faith, hope, and love remain; but the greatest of these is love.


**adapted from various translations of 1 Corinthians 13, including the KJV, AMP, AMPC, NLT, and NIV

(Video) What Brain Science Tells Us about Joy

What does brain science tell us about joy?
How can we trigger the circuitry in our brains so that our marriages are strengthened?

These are some of the questions that Chris Coursey answers during a fascinating conversation about his new book, co-authored with Marcus Warner: The 4 Habits of Joy-filled MarriagesChris shares many helpful insights and practical suggestions for increasing the joy in our marriages.

You will enjoy watching this interview!

You can learn more about this encouraging book HERE.

If you would like to enter the drawing for a free copy of this book, be sure to comment HERE or HERE by June 23.

God bless you as you build joy in your relationships!
Tami

How to Increase Joy in Your Marriage

Do you know the 4 habits that will fill your marriage with joy?

Marcus Warner and Chris Coursey have written an intriguing new book entitled, The 4 Habits of Joy-Filled Marriages.

joy

I love the underlying premise of this book: You can build joy into your marriage. Without trying to fix everything in the past, and without trying to control your spouse, you can take definite, positive action to increase the joy in your relationship. How encouraging! Many couples need that kind of hope.

Brain Science and Joy

In this book, the authors explain that recent discoveries in brain science demonstrate how these four habits stimulate joy and build stronger bonds in marriage. The explanations are neither technical nor detailed, but they are interesting and motivating.

Although this book is short and easy-to-read, it includes a separate chapter on each of the four habits, as well as many practical activities for couples to do together. These exercises show “how 15 minutes a day will help you stay in love,” as the subtitle of the book claims. These activities are designed to build connection and boost joy in any marriage—including yours!

The 4 Habits that Enhance Joy

1. Play together. It is easy to get caught-up in the busyness of married life and to neglect the core of healthy marriage, which is friendship. But if you are willing to be intentional and to invest the time and effort, you can strengthen your friendship … and amplify your joy.

joy

2. Listen for emotion. Truly listening to one another is a great gift in any marriage, but learning to listen for emotions is even more powerful. You can learn to hear your spouse’s emotion, validate it, and then provide comfort (in that order). This is the type of listening that will create the biggest joy-boost in your marriage.

3. Appreciate daily. Even more than saying “thank you,” taking the time to experience genuine appreciation will expand your joy dramatically.

4. Nurture rhythms. Schedule regular times in your calendar to connect and relax with your spouse. “As you learn to start your day relationally, end your day relationally, and schedule regular times for relational connection, your capacity for joy will dramatically increase and your margin for rest will follow suit” (106).

joy

A Helpful Guideline

The authors repeated a phrase several times in this book which I think is a great principle:

Keep your relationship bigger than the problem.

When a problem is overwhelming your friendship, take time to prioritize your marriage. Tell your spouse that you value your relationship more than anything else. It is usually best to put a problem aside until you stabilize the relationship.

If you would like to fill your marriage with joy, you will love this little book! You will learn that you can change your relational posture and that you can recalibrate your brain to experience greater joy.

A Book Giveaway

Which of the four habits grabs your attention the most?  If you would like to enter the drawing for a copy of this book, leave a comment below by June 23. One winner will be selected at random and will receive a paperback copy of The 4 Habits of Joy-Filled Marriages, compliments of Northfield Publishing.

Coming Soon…

Next week, I will be posting a video interview with Chris Coursey, co-author of The 4 Habits of Joy-Filled Marriages, so be sure to watch for that!

Joy to you,
Tami

(If you missed the interview with Ron and Jody Zappia as they discussed The Marriage Knot, you can view that HERE.)